Moment with Dr Steve – Number Twenty-eight

Push Reset

I work with troubled, addled and disoriented humans.

Most of them have been through every kind of therapeutic and/or religious intervention you can imagine.

Most of them – struggle with the simplest of things.

Queue – Dr. Steve’s Reset – Rethink – Restart

Here is the process that we drill into multiple times during each session…

When confronted with either your own sassiness, or the inequities of another…

  • Pause – quick actions generally produce horrendous outcomes

  • Step Back – work first to gain – SPACE

  • Breathe – your brain is generally the first to action and the last to work with rationality

  • Use Your Words – start finding words – preferably soothing words – that are pre-installed and oft-repeated that ease your discomforts

  • Find an Adult – search for someone of greater confidence – in that moment – that you feel certain can quiet the setting, and/or help you regain composure

Push Reset!

We are building a ‘ GCC’ – a ‘Global Cultural Conversation’.

Head over to….

www.stalegis.org

Leave us a note, let’s chat.

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